
Costa Rica Movement Residency Feb 2027

The Innate Movement Residency is a month of guided fitness, coworking and community life by the beaches and jungles of Nosara, Costa Rica.
Train every morning with Grant Thomas, founder of Smoov Moves and one of the most followed movement teachers on YouTube, then take the day for your work: a glass-walled cowork space with fast wifi, desks in the casitas.
Home is Tierramor, 700 acres of jungle, waterfalls and a working permaculture farm, with a saltwater pool, a giant bamboo shala and three chef-made meals a day.
Most retreats last a week. This one lasts a month, long enough to actually change how you move, and long enough for 22 hand-picked founders, creatives and operators to become real friends. Trade winter for your strongest month.
What's included
- Accommodation
- Coworking workspace
- Wi-Fi
- Coffee & snacks
- Daily Movement Sessions
- Daily Movement Lab
- 3 meals a day, 6 days a week
- Flights
- Travel insurance
- Visa
- Airport transfer
- Local transport
Book with peace of mind
Built for remote workers: reliable wifi and a workspace are part of the deal.
You arrange your own travel to the location — no surprises at checkout.
The listed price is the full program price. No hidden fees added later.
We check every provider and collect real reviews from past participants.
Check entry requirements and digital nomad visas for Costa Rica with our partner Citizen Remote
Good to know
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